Beloved ones,

It is with great love in my heart that I greet you, for I know that this week has been an intense one for many of you - one in which much has come up for release and your emotions have been jangled, and you may have been experiencing some of the physical symptoms of Ascension such as nausea, headaches, or dizziness as well.

I ask you to be patient, and to be kind to yourself and present with yourself and your experience. There is not long for you to wait now.

A great deal of Light has been anchored into the planet over the past few days. It is going to cause transformations unlike any you have ever seen.

First, you will notice these transformations within yourself.

You'll find that it is easier to let go of old patterns and things that no longer serve you; they just seem to fall away.

You will also notice signs of it in the world around you - particularly in the growing awakening of the consciousness of those around you.

Be patient and compassionate with friends or family members who are starting out on the path to the Higher embodiment of their Soul's Truth, for they do not yet have all the wisdom you have learned over these years.

Part of your job is to share what you have learned and integrated with them.

As we have told you before, you are here to be Wayshowers and Leaders in Light.

I want you to know that the anchoring of the Light that has been able to take place over the past weeks and days is not unrelated to your efforts to and growing ability to hold the Higher frequencies within your physical body; to - quite literally - em-body Light. We want to thank you for your devotion and dedication and stepping up into the role for which you came.

Those who are resisting aligning with their Soul will experience a great deal of chaos over the weeks and months to come. Be patient and compassionate with them too, offering them only Love and encouraging them to have a greater respect for themselves as an energetic being with destinies and desires to fulfill.

I wish you to know that your Light shines from you like a beacon and gives solace to many.

Continue to stand strong in your Light and to breathe Source energy into your physical, emotional, mental and spiritual fields.

Take time to do this every day, for it is important at this time that you align with your Soul's Highest vision of who you are.

The energies are ripe for supporting you in integrating this Highest vision of your Soul into the physical world now.

We would ask you to keep your focus on that; rather than putting a great deal of attention on the emotions and physical symptoms that come up for release.

It is I, the Archangel Metatron of the Highest Light