From Absolute Source Light, December 6, 2018.

Channeled by Julia Greef, a Sacred Practitioner of Absolute Light.

From Mary Of Absolute Light, Mother Of Jesus, December 4, 2018.

Beloved Ones,

I am a new visitor to your page. I wish you to think of me as "Mary, Mother of Jesus, of Absolute Light," for this is a title that most of you will resonate with and find it easy to comprehend a little of What I Am.

I am a Representative of the Sacred Divine Feminine Energy that is now permeating your Earth Plane.

It is tasked to me to help you move into more compassion, more gentleness, more of the Love That You Are And I Am.

In fact, We All Are.

I wish you to know that Compassion begins with yourself.

To remember this always.

Too many of you are very forgiving of others, and at the same time very harsh on yourself.

You chose to come into the world and forget who you are in order to then remember: I Am Love. I Am Light. I Am One With The Sacred All That Is.

When you do not honor yourself with the Compassion that you are intrinsically worthy of, then you limit your ability to see the Light That You Are Everywhere You Go; the Light That You Are In Everything You Do.

You Are Light.

It is Intrinsic In You.

Light Is All There Is.

There is no distinction between The Light That You Are And The Light That I Am.

All Is Light.

You must remember that when you chose to come to the Earth Plane, you didn't mean to forget The Truth Of Who You Are permanently, only for a short time.

This was meant to be an experiment to allow yourself to experience yourself more deeply as The Absolute Love And Absolute Light That You Are.

This is all there is: Absolute Light And Absolute Love.

In your Compassion for yourself, allow yourself to see yourself in your Truth and to Know yourself as the Absolute Love And Absolute Light That You Are.

It Is I, Mary Of Absolute Light, Mother Of Jesus.

Transcribed by Julia Greef, Appointed Scribe For The Ascended Masters Of Absolute Light.

From The Archangel Raphael Of Absolute Light, November 28, 2018.

Dearly Beloved Ones,

Welcome to the new face of this Blog Page which has been expanded in its capacity to transmit and share Messages, Light Transmissions and Energetic Lightcodes not only from Archangel Metatron of Absolute Light, but also from I Archangel Raphael of Absolute Light, and our Brother in Light Archangel Michael of Absolute Light.

Today it is Archangel Raphael speaking to you. I am delighted to be able to share my first message with you through scribe Julia Greef.

I wish to speak to you at this time of how things are changing in your world and on your planet. I wish you to know that you do not need to be fearful if it feels like everything is falling away. This is a necessary part of transformation. The Earth and all you who reside upon Her are now in a Great Period Of Transformation.

It has been said before by Archangel Metatron of Absolute Light, but you are entering the Era of Light.

In fact, you have already entered it. It is still nascent on the Earth plane at this time, but it will continue to grow and expand at a Greatly Amplified rate.

You who are already Being The Active Embodiment Of Light are an important part of this Growth And Expansion Of Light on the planet.

It is what you came to the Earth plane for.

It is your Main Role and your Main Purpose now:

To Be The Light In All Things.

Anywhere you see anything that is not Aligned with Light, try to gently show through your words and your actions to the people around you how to Bring It Into A Higher Alignment With Light.

Remember who you are at all times:

You Are Light.

Be the Physical Embodiment of this in your Thoughts, Words, Deeds and Actions.

This has an effect on those around you much greater than you are able to perceive.

You are already Being The Active Embodiment of this.

Everyone around you, the Consciousness of the Planet and of the Whole of Humanity is affected by The Light You Are.

The more you bring your Consciousness to this Active Embodiment Of Light and Be the Conscious Embodiment Of Light in everything you do, the greater will be the effect you are able to have on those around you and on the Consciousness of Humanity as a Whole.

This is your role now.

It is one that I wish you to engage in with Great Joy, Knowing that in Being The Embodiment Of Light you are already and always Being Of The Absolute Highest Service.

This is all I wish to say in my first message to you here.

It Is I, The Archangel Raphael Of Absolute Light.

Channeled by Scribe of the Archangels Of Absolute Light, Julia Greef, Sacred Practitioner of Absolute Light.

From the Archangel Metatron of Absolute Light, November 22, 2018.

Beloved Ones,

Welcome to the Gateway into the Energy of December.

While you still have a week and more left on your calendar, the energy of December is ripe and ready to come in.

It is the energy of Completion.

The Consolidation and Integration of all that has been Activated in you during this year of miraculous-seeming Change and Transformation.

You are so different on the inside than you were at the start of the year. Very soon these changes will start making themselves manifest in the physical world and you will start to easily and with a great deal of help from Divine Grace draw to you All that is Aligned with your Most Very Highest Timeline.

Look forward to this, for this is to help you step into the next Highest Embodiment of your Light

As for the end of the year, we want you to celebrate all the change and inner transformation this year has brought and how much further you are on your path than you were at the start of it.

Focus on all that has already been transformed, rather than putting your focus on that which is still aligned with the old. As you move into the New Year these things will fall away if they are no longer aligned with who you are. If they are not, they are revealing to you something about yourself and it will serve you well to inquire why this thing that you are not so happy about is still in your life.

That is all I wish to say to you at this time.

Celebrate who you are.

Celebrate All you have grown into the Embodiment of and Become.

Be vigilant in your focus on that which is New and Aligned with your Very Highest Vision of Yourself.

All that is not aligned with this, let it go without regret or judgement of yourself or anyone else involved.

These are my words to you as you near the end of this year of powerful Energy, Transformation and Change.

It is I, the Archangel Metatron of Absolute Light.

From the Archangel Metatron of Absolute Light, October 30, 2018

Beloved ones,

What a great deal you have done! What a lot you have accomplished.

You have burst through the barriers that were holding you back.

You are now strongly and powerfully aligned with your Truth.

Let me show you what you look like from here.

You are a gleaming star: shining so brightly that you can be seen far and wide.

This is the Expansiveness you now Embody.

This is the Light You Are.

You have been steadily growing into this.

Each time you say "Yes" to who your Soul came to Be, to your Soul's Highest Desires and Purpose, your radiance expands and shines more brightly still.

A great deal of what your Soul intends to do is now in place.

It is important that you allow yourself time to Integrate all that has been activated within you.

The next month will be one of consolidation.

Use the time to rest and to consolidate all you have learned.

This is a New Beginning; for you and for the Earth.

Be excited.

This is a turning point for you.

You will be clearly guided in the ways that you can be of the Highest Service going forth.

It is I, the Archangel Metatron of Absolute Light.

From the Archangel Metatron of Absolute Light, Oct 27, 2018.

Beloved ones,

What joy is in me as I behold you.

What depths of Love.

If only you knew how shining and brilliant a Light-Being you are.

Your Light shines bright enough to reach around the world.

You have done well.

You have transmuted so much.

You have exceeded that which you set out to do,

You have honored your gifts, and in doing so you have brought healing throughout your family line.

You have transmuted much these last weeks and months.

And as you have done so, you have been of great Service to your family line.

Much of that which is called karma has been dissolved.

It is your Time.

It is time for you to stand in the Truth of Who You Are:

A glorious Being of Light that came to this lifetime to transmute generations of limitation for the family that you chose to be born into.

This is now almost complete.

You are a more solid and stable Embodiment of Light now.

You should be proud of all you have transmuted.

You are far further along your path than was projected.

You are now ready to embody the Light that you came here to Be.

The Light that is inherent.

Remember this:

You are Light.

You are stepping into the Embodiment of the Light That You Are.

It is I, the Archangel Metatron of Absolute Light.

From Archangel Metatron of Absolute Light, Oct 25, 2018.

Beloved ones,

It is with a full heart that I greet you today, for you have transcended much of that which was holding you in the fourth Dimension and allowed yourself to step into a much greater embodiment of your Light.

I hold you in the greatest honor and respect, for I know that the path you have walked the last few days has not felt an easy one at times; and yet you have persevered; refusing to let the voice of your ego distract you from your Higher Purpose.

You should be proud and delighted with how far you have come.

There is much to celebrate.

You are now ready to step into the embodiment of your Soul’s Higher Purpose.

You have done well.

Now take some time to rest and integrate.

I want you to see what a miraculous transformation has been achieved during the past week.

You are five steps ahead of where you were just a week ago. There is much rejoicing in the Realms of Absolute Light at how far you have come; the pace at which you activate and integrate Higher and Higher frequencies of Light.

The energies pervading your planet support you in this. But only you can take the initiative and have the necessary commitment to benefit from them in the Highest possible way.

In this you have done well.

You have come beyond the point of turning back. You need not be apprehensive that the last vestiges of your ego can hold you back. You will be supported in releasing that which does not serve the embodiment of your Soul’s Highest Purpose.

Much is being done on your behalf.

Trust in this, and that you are being held and supported by Beings of Absolute Light.

You have consistently put effort into and undertook action in the direction of embodying your unique Soul Light. Be reassured that this is the path and the trajectory that is being followed as you move forward.

Allow yourself to take stock of and rejoice in all that has been accomplished. It is astonishing what you have achieved in the past week.

You are truly aligned with your Highest Timeline.

Relax, and let yourself enjoy the embodiment of all that you have activated.

It is I, the Archangel Metatron of Absolute Light.

From Archangel Metatron of the Highest Light, October 22, 2018.

Beloved ones,

It is with joy in my heart that I greet you here, and celebrate with you all that you have transmuted.

It has not been easy on you I know, but I wish you to know that you are in a much more aligned place than you were just a few short days ago, and that this new and upshifted alignment with the Truth of who you are will support you greatly as you move forward in the coming days and weeks.

Thank you for your dedication.

Yours is not always an easy path, but the rewards are great.

You are stepping into the embodiment of yourself as Light - the Light that you came here to Be.

Do not give up now, for things are going to be easier very soon.

Keep going with your vision fixed on what you are becoming and how you want to feel.

It is I, the Archangel Metatron of the Highest Light.

From Archangel Metatron of the Highest Light, Oct 17, 2018.

Beloved ones,

A belated introduction to the energy of October. As you have been discovering for yourself, the energy of this month is faster-flowing than any you have yet known. It is wise to take advantage of this.

This is not the time to sit on your heels, waiting for things to come to you.

There is great potential available now. Align with it in your actions so that you can fuel your Soul's desires. This window is not to last long.

Because of the alignment of the stars and the energy permeating the planet from Central Sun, there is a great deal of energy available to you now. Be sure to take action in the direction of your Soul's desires to avail yourself of it.

It is time to align with your Highest Timeline.

Put your time and energy to use in constructive ways, in order that you are able to receive the full benefit of this energy to support you as you align with your Soul Purpose.

Now is the time to move forward.

No more hesitation, or telling yourself the story that you're not enough.

No more listening to the ego's stories.

Instead tune your ears into the voice of your Highest Self.

You are here with a Sacred purpose to fulfill.

Ask to be guided each day in what steps you need to take to fully align with your Soul Purpose.

It is time for action. Harness the energy of the last 2 weeks of this month.

A period of rest and integration will follow this.

Now is time to hone your gifts to prepare yourself for your Sacred work in the world.

You are to be a brilliant Light in the world.

You are now ready to step into everything your Soul came here with the Intention to Be.

It is your time.

You are more ready than you know.

It is I, the Archangel Metatron of the Highest Light.

From Archangel Metatron of the Highest Light, October 9, 2018.

Beloved ones,

It is with open arms I receive you here; so pleased with your willingness to connect with those of us in the Angelic realms.

Today I will give you some clear guidance on how you can better do so.

First, be in a place of silence. By 'silence' I mean not only the external circumstances around you; but also the state of your mind. You can not connect and hear your guidance when your mind is busy chasing from one thought to the next.

Next, create a sacred place in your abode when you can come to connect with the Angelic realms and ask to receive guidance. This gives a clear sign that you want to connect and are ready to open up and welcome this.

Next, create a sacred ritual that you do each time you come to this place. Perhaps a short meditation; a prayer; or lighting a candle. Do what feels right to you. Those of us in the Angelic realms see beyond form. We see the desires of your heart.

Then ask your question; beginning by addressing the Being of Light you wish to receive answers from.

Sit in silence. See what comes.

Do not be surprised if an answer pops into your mind instantly in a voice that is seemingly your own.

The tenor of your thoughts is one of the main ways in which those of us in the Angelic realms communicate with you.

You may also find your answer given to you later that day in something you read, or see, or hear; or indeed in another thought that is seemingly your own.

Never doubt the guidance you have received; though it is wise to check if it comes from a Being of the Highest Light. You can do by asking your Self if the guidance you have received is aligned with Love.

Remember to thank your guides and angels for the guidance you have received.

Just as you prefer to be acknowledged for the part you play, so do we like to be acknowledged. Furthermore, this expression of gratitude on your part creates a closer and more personal relationship with us.

With that I leave you.

It is I, the Archangel Metatron of the Highest Light.

From Archangel Metatron of the Highest Light, Oct 7, 2018.

Beloved ones,

I am glad to have this chance to speak with you again through my scribe.

Change is happening rapidly on Earth now, and many of you are feeling turbulent effects.

Do not allow yourself to be distracted by what goes on around you. While it may be big, momentous change; you are more powerful than all that occurs in the physical plane.

Where is your power located?

In your connection to your heart space and the Truth of Who You Are.

Whatever occurs, stay in your heart space; breathing into the eternal Light of who you are; trusting that you will be guided in the right direction for your Soul's Highest Timeline; asking for it to be so.

When you do you create an oasis of peace and calm that serves not only you, but all those around you in the Highest possible way.

More calm is needed in the world now.

When energies are high, it is easy for humans in the physical world to lose their sense of themself.

When you, as embodied Light in the world, are Present with yourself; you support those around you in coming into a greater sense of their own Presence.

This is a great gift you give.

It is part of your work here as Lightworkers and Wayshowers.

Work on the deepest and most profound level.

Keep going. You are doing well.

It is I, the Archangel Metatron of the Highest Light.

From Archangel Metatron of the Highest Light, Oct 2, 2018.

Beloved ones,

You continue to progress in your Ascension process at an advanced speed, and we in the Higher realms are amazed at how Conscious you have become; how fast you are transmuting shadow and returning all to Light; at what an accelerated pace you are walking your Ascension path.

We knew you were Masters of this process from Time Eternal. Many of you have attained Enlightenment in many other lifetimes. It is somewhat easier for you than most to embody this most natural state of Being.

But still, to see the speed, ease and grace with which you are transmuting shadow; embodying Higher aspects of Self; and integrating the Light being showered on the Earth is truly astounding.

I want to speak to you today of how well you are doing; to congratulate you; and to offer two points that will enable you to make this process still easier and more Grace-filled.

- - Drink more water. Always this is needed. Your bodies are 70% water, and as you bring in fresh water you allow that which is not serving you to be released.

- - Do not allow others to discourage you from your path. Some would do so, for they do not understand the multi-dimensional nature of the reality you now live in. They may ridicule you, or simply not accept what you say you are embodying as Truth. Do no allow these things to hinder you. The fact that you are reading this is a certain sign that you are on your right path and the signs you are receiving are real.

This is what I would say to you today:

Have faith, for you are about to enter a glorious new chapter.

It is I, the Archangel Metatron of the Highest Light.

From Archangel Metatron, September 23, 2018.

Beloved ones,

Thank you for taking time in your busy lives to pause and reflect; to be still. To be with the wisdom in your heart space.

This is a skill that few of your kind see the value of. And yet it is your greatest strength - to be able to connect to the wisdom of the Divine through your conscious connection to your heart space.

I ask that you continue to make this time each day. Setting time aside to be in silence. To be with your breath.

Allowing your thoughts to still for a while; coming into a place of Sacred quiet and stillness where you can hear what your heart wants to share.

Honor this as a Sacred act.

There are none more Sacred.

When you do this, you connect with the wisdom of your Soul.

From this place spring forth your truest and purest Soul desires.

Allow yourself to take this time for you.

Do not feel guilty.

This time in Sacred connection with your Self is important.

It is what allows you to be a blessing to all.

It is I, the Archangel Metatron of the Highest Light.

From Archangel Metatron, September 18, 2018.

Beloved ones,

Thank you for your commitment to your Soul's chosen path.

We are aware that the path is not always easy, and that while you are incarnated in a physical body it can feel impossibly difficult at times.

This is because most of you do not incarnate in the physical world choosing to be able to see beyond the veil. If you could, you would see the whys and wherefores, how everything connects together in the perfect Divine design for the path that is the Highest for your Soul.

I ask you to be patient. It will not be long now until this is revealed to you, in part at least.

You will soon begin to understand what it has all been for - your past challenges and struggles, as well as your victories and accomplishments; how they are all coming together now as you step forward into the fuller embodiment of your Soul work and walk forward in alignment with your Soul's Highest Path.

Do not fear to tread this path. Do not think that you are not ready or not able.

Everything that has occurred in your life to date has been training you for this - whether you had a sense of this at the time or not.

Beyond that, you came into this lifetime with lifetimes of expertise in your chosen field.

It is true when we say you were born to do what it is you came to this planet for.

There is nothing more you need to be or do.

You are perfect just as you are for the role for which you were intended.

I wish you to know this and draw strength from it.

It is I, the Archangel Metatron of the Highest Light

From Archangel Metatron, September 16, 2018.

Beloved ones,

Congratulations on how much work you have done to integrate the Lightcodes that are flooding into your planet.

I want you to know that you are not to be alarmed if you feel more weary than usual or are experiencing some other physical symptoms - such as headaches, pain or a fluttering in the heart space, itchiness on the scalp, tired eyes, or blurred vision.

These are all symptoms of the Ascension that your bodies are now undertaking. As ones who are more sensitive to the energies around you, it is only natural that you feel these things more strongly than others who are in the same physical reality as you, but operate in a very different paradigm.

Do not let anyone talk down the significance of your symptoms.

Do not let any of those around you talk you out of the Truth of what you are experiencing.

Do not let any talk you out of the Truth of what you Know to be true:

You are Ascending.

You came here to be an Ascended Being.

To guide those who come after you into a greater expression of Love; a greater embodiment of Light - more compassion; more kindness; more integrity; more Truth.

Into a greater embodiment of Soul’s Truth; as you have come into a greater embodiment of your own Soul’s Truth.

Do not be fearful.

It is true that the task that lies before you is monumental.

But rest in Trust and in the Knowing that great support is being given to you, the Lightbearers on Earth, by the Higher Realms.

Great support will continue to be given to you, for this is why you have come to the planet at this time; to integrate and anchor Light.

Turn to us in the Higher Realms and ask for our intervention and support when you need it.

We are here to serve and support you at this the time of the Earth’s Awakening, and going forward into the experience of Fourth and Fifth Dimensional Earth.

Trust in the Light in your own heart.

It is there to guide you.

It is what will guide the ones who come after you. For they will be transformed as much and more by the Light that radiates from your heart space as they will by anything you say or do.

It is I, the Archangel Metatron of the Highest Light

From Archangel Metatron, September 12, 2018.

Beloved Ones,

I greet you in this space with delight at how many have gathered here.

It gives me great joy to be able to communicate with you, and to see how my words bring solace to you in your time of need; uplift, inspire and embolden you when you are creating movement in the direction of your dreams and/or your Soul's Highest path.

It is time to begin to let go of all other paths that you have been holding onto.

Slowly at first.

You don't have to physically let go of them just yet.

You will Know when the time is right.

As you are coming to an understanding of yourself; they need to be let go of in order for you to step into the full embodiment of your Soul's Highest Purpose.

It is good that you start to prepare yourself for this falling away now - communicating with the different parts of you; letting them know that this is what is to happen; reassuring them that it will be okay.

Hold yourself in this Knowing.

Hold yourself in the Knowing that you are supported by the Universe, the angels, the Ascended Masters, and many many other Beings of the Highest Light for each and every Soul-aligned step you take.

You can never fall far, for we will always be there to catch you - gently showing you how to step into the next Highest embodiment of Who You Are.

Trust in this.

Trust in us.

Trust in your Guidance.

Trust in your Self.

You came here to be a mighty warrior of the heart during these times of change.

It pleases us greatly to see how much you are already embodying this warrior essence; and how much progress you have made on your Path, how much Light you are already embodying and spreading in the world.

Your Presence on Earth is a blessing.

Honor the Light You Are.

It is I, the Archangel Metatron of the Highest Light

From Archangel Metatron, September 4, 2018.

Beloved ones,

I am happy to greet you in this space.

I wish to congratulate you again on how well you are managing to ride the intense waves of energy coming into the planet.

Much of the energy has brought up uncomfortable feelings and old patterns for release.

You have been able to deal with these with a great deal of Consciousness and grace; and in doing so to release yourself from yet another layer of the grip they have had on you.

While there will always be more growth, more expansion while you are living in the Earth plane; you have brought yourself to a point where the growth and expansion will be easier for you going forwards.

You are now able to learn and absorb many of your lessons by anticipation of what might happen if you play out a particular Timeline.

In your conscious choice of another Timeline - one that is aligned with a Higher vibration and Higher Consciousness - you are able to avoid the pain of the pattern playing out, and simultaneously dissolve it and release it from your field.

For more stubborn patterns you can ask us, the Archangels, to release things for you using this simple phrase:

I call now on the Archangels of the Highest Light, asking that everything that is not aligned with my Highest Timeline is now released from my physical, emotional, and mental fields. With gratitude for this and so much more. So Be It And So It Is. Thank You.

When you are faced with an uncomfortable situation or some kind of conflict, ask yourself:
How can I bring this into the Highest Timeline for me and everyone else involved?

Then listen to the whispers of wisdom that your Higher Self speaks to you.

By doing this, you will quickly be able to bring your thoughts, words and actions into alignment with the Higher Dimensions and a Higher Timeline. This is what is desirable and needed now.

I ask that you integrate this practice. Observe the changes it brings in your life; the changes it brings in your relationship with yourself and others.

It is I, the Archangel Metatron of the Highest Light

From Archangel Metatron, September 2, 2018.

Beloved ones,

You have just come through a huge energetic gateway. I am so proud of you and all the Light that you have integrated.

You will find it much easier to stand in your power and activate the Truth of who you are from now.

The energy of September is fast and flowing.

Help yourself to ride it with ease and grace by setting the Intention each day to be fully aligned with your Higher Self.

It is I, the Archangel Metatron of the Highest Light

- Image courtesy of standuppaddle.

From Archangel Metatron, August 28, 2018.

Beloved Ones,

It has been another incredible week in which much Light has been integrated into the planet, and into the cells of each of you who lives on Her.

As Light integrates into your cells, it may cause a great deal of drowsiness, or feelings of dis-ease.

Be careful not to push yourself to do too much.

What is needed more than anything else at this time is that you allow yourself time to rest.

Create blocks of time to rest in your day, and honor your body's need for rest as much as you honor your commitments to work, family and friends.

Your body is your Sacred vessel.

These are important times on your planet. In order to be able to receive and integrate the fullest amount of Light, you MUST slow down if your body asks you to.

This week create consciousness around your body as you go about your day.

Take time to pause and ask how your body feels, and what they need from you in order to be able to integrate the Light that is coming into the planet in the best possible way, and with the maximum ease and grace.

You may find your body asks for more rest; more water; time spent by water; time spent in water. Listen to him/her and honor his/her needs.

If you can not do so immediately; do so at the nearest opportunity.

Your body is your Sacred vehicle of life on this planet. She/He should be treated with the utmost respect.

This is what you are growing into as the human race.

Utmost respect for your Truth and who you are; including your body - your physical vehicle of Light.

Utmost respect for others' Truths and who they are.

You are doing so well.

This week set the Intention each day for the maximum amount of Light to be integrated into your cells.

Rest to allow this process to happen with maximum ease and grace.

It is I, the Archangel Metatron of the Highest Light

From Archangel Metatron, August 21, 2018.

Beloved ones,

Many of you will by now be feeling in your physical bodies the very intense energies that have been permeating your planet over the last few days.

It is not uncommon for you to be suffering from Ascension symptoms, like hot or cold flushes, dizziness, lightheadedness, or even some detoxification of the physical body.

The energies permeating your planet now are stronger than they have ever been, and you are being brought into alignment with Light on a cellular level.

All that is not Light within you is now rising to the surface to be released.

This includes the detoxification of the body; which may manifest as an upset stomach, a runny nose, coughing or sneezing, or even excessive sweating. Some of you may even find you are feverish, or that you oscillate between hot and cold.

We do not want you to mistake your Ascension symptoms for dis-eases of the body.

It is important that you recognize that these are but the signs of your Ascension; signs that your physical body is integrating more Light.

You can help to ease yourself gracefully through this time by blessing the water you drink; asking it to activate you to receive the maximum amount of Light possible and to integrate the Light you receive with the maximum ease and grace.

You will also serve yourself at this time by keeping your diet simple, and only eating foods that are nutritious and serve your body's Highest Health.

You may find you need to rest more than usual, and this is okay.

Do not force yourself to do as much as you usually do, if your body is asking you to slow down and rest.

Spend time in Nature each day, for Nature helps to realign you with the rhythm of the Universe.

She is not only a great source of replenishment for you, but also helps you to ground the Light you are integrating into your body.

It is important to be kind to yourself.

You are in the last stretch of the intense energies that have been permeating your planet this month now. The energies have both a cumulative effect, and are still more intense than they have yet been.

Allow yourself to rest when you need it.

This is essential for your physical body, and for you to be able to integrate the Light to your maximum potential.

It is I, the Archangel Metatron of the Highest Light